Today

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Today

Today’s Workout: Weightlifting + Walking.

You have 2 window(s) long enough to get your workout in today. Try to get your time in during these windows: 09:45:00 AM-11:30:00 AM; 11:45:00 AM-01:00:00 PM Don’t forget… you also have to get your walk with Poppy in today.

Today’s Calendar

Here are the events for today.

event start end length calendar
With the Family 06:15:00 AM 07:30:00 AM 75 mins
Drop Off Kids 07:30:00 AM 08:30:00 AM 60 mins
Free Time 08:30:00 AM 09:00:00 AM 30 mins
Interview Prema Radhakrishnan 09:00:00 AM 09:45:00 AM 45 mins
Free Time 09:45:00 AM 11:30:00 AM 105 mins
CyberGeek Team Daily Standup 11:30:00 AM 11:45:00 AM 15 mins
Free Time 11:45:00 AM 01:00:00 PM 75 mins
DEIA Working Group 01:00:00 PM 01:50:00 PM 50 mins
Free Time 01:50:00 PM 02:00:00 PM 10 mins
Jake & Bill - Weekly Sync 02:00:00 PM 02:30:00 PM 30 mins
Cybergeek: Tech Sync (planning weeks) 02:30:00 PM 03:30:00 PM 60 mins
Free Time 03:30:00 PM 04:00:00 PM 30 mins
Data Science Growth Planning 04:00:00 PM 04:30:00 PM 30 mins
With the Family 04:00:00 PM 07:00:00 PM 180 mins
Teaching for GFA 05:30:00 PM 06:30:00 PM 60 mins

Workout Schedule

This will be the workout schedule for the week.

Day Date Workout
Monday 2022-09-26 Soccer + Walking
Tuesday 2022-09-27 Weightlifting
Wednesday 2022-09-28 Weightlifting + Walking
Thursday 2022-09-29 Soccer
Friday 2022-09-30 Weightlifting + Walking
Saturday 2022-10-01 Recovery + Sauna
Sunday 2022-10-02 Running

Health Data

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Day Strain

Recovery

Sleep

Workouts from this Week

Workouts from this Week Table

Health Trend Data

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